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Showing posts from December, 2023

Sensitive Stomachs: Secrets to Gas Control

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Gas can often accompany diarrhea, making an uncomfortable situation even worse. Here’s how to make your GI tract behave better. from WebMD Health https://ift.tt/8XYu1y4 Gas can often accompany diarrhea, making an uncomfortable situation even worse. Here’s how to make your GI tract behave better.

What is Ketamine? How it Works and May Help With Severe Depression

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Is ketamine a treatment for depression? What are the risks? Learn about the uses, benefits, and side effects of ketamine. from WebMD Health https://ift.tt/Mis97nm Is ketamine a treatment for depression? What are the risks? Learn about the uses, benefits, and side effects of ketamine.

Dietary Supplements: Which Work? Who’s Minding the Store?

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Even though they're popular, some kinds of supplements have not been proven to work and some may be harmful. Here's how to know if your supplements are doing what they claim. from WebMD Health https://ift.tt/b18iomD Even though they're popular, some kinds of supplements have not been proven to work and some may be harmful. Here's how to know if your supplements are doing what they claim.

12 Surprising Facts About Fingerprints, Including Why We Even Have Them

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Most people associate fingerprints with the ability to solve mysteries, but why do we have fingerprints in the first place? Turns out, those unique whorls and loops are a mystery all on their own. Is there an evolutionary reason for fingerprints (like there is for why we blush )? Or is it just a weird fact about the human body? “They certainly don’t tell you anything about your personality or abilities,” says Denis Headon, a developmental biologist and senior research fellow at the University of Edinburgh who studies the development of skin structures, including fingerprints. How and why fingerprints form on human hands has long been a scientific mystery, and there aren’t many straightforward answers about our fingerprints. (There are many theoriesperhaps they’re inherited traits and myths.) But recent research is getting us closer to some answers. Here’s what we know. Get Readers Digest s Read Up newsletter for more trivia, humor, cleaning, travel, tech and fun facts all week long

Can You Really Know What to Expect in the Long Haul?

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Ulcerative colitis is a relapsing-remitting disease, so it’s hard to predict symptoms over time. Here’s what to expect and how to recognize remission. from WebMD Health https://ift.tt/DdRNjZU Ulcerative colitis is a relapsing-remitting disease, so it’s hard to predict symptoms over time. Here’s what to expect and how to recognize remission.

Is That Hum Keeping You Up? Here's How to Get Better Sleep

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Experts provide tips on how to avoid low-frequency noise while traveling for the holidays. from WebMD Health https://ift.tt/E9rQAKJ Experts provide tips on how to avoid low-frequency noise while traveling for the holidays.

Racial and Ethnic Disparities in RRMM

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Learn more about how racial and ethnic disparities affect relapsed/refractory multiple myeloma (RRMM) outcomes. from WebMD Health https://ift.tt/GZB9zFV Learn more about how racial and ethnic disparities affect relapsed/refractory multiple myeloma (RRMM) outcomes.

Newest Treatments for RRMM

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The latest advances in treatments for relapsed/refractory multiple myeloma (RRMM) include medicines that better target myeloma cells. Learn more. from WebMD Health https://ift.tt/2ZqpFe7 The latest advances in treatments for relapsed/refractory multiple myeloma (RRMM) include medicines that better target myeloma cells. Learn more.

My Journey With Differentiated Thyroid Cancer

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A diagnosis of differentiated thyroid cancer, either follicular or papillary, can be difficult to hear. One patient talks about her treatment and life after a thyroidectomy. from WebMD Health https://ift.tt/wS6p3sb A diagnosis of differentiated thyroid cancer, either follicular or papillary, can be difficult to hear. One patient talks about her treatment and life after a thyroidectomy.

Winter Skin Woes? Here’s What to Do – and What Not to Do

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Cold winter weather can wreak havoc on our skin, causing painful, itchy outbreaks. Here's what helps, what doesn't, and how to prevent it in the first place. from WebMD Health https://ift.tt/85DsgPv Cold winter weather can wreak havoc on our skin, causing painful, itchy outbreaks. Here's what helps, what doesn't, and how to prevent it in the first place.

26 Famous People’s Names You’re Probably Mispronouncing

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(In)famous mispronunciations For lovers of wordplay, there’s something delectable about tossing a hard-to-pronounce word into casual conversationas long as you’re confident you can say it correctly. Of course, if you’re not, it’s easy enough to swap in a synonym. But what happens when no synonym is availablelike with these commonly mispronounced city names or incorrectly pronounced company names ? Or worst yet: When it’s someone else’s name. There’s nothing quite so awkward as flubbing the pronunciation of a first or last name, perhaps even more so when it’s a famous one. After all, shouldn’t we already know how to pronounce the names of celebs? There are plenty of historical figures and high-profile people with commonly mispronounced names, but we don’t always know the correct pronunciation. Sometimes we don’t even know that we don’t know! Fortunately, when it comes to these frequently mispronounced famous names, we’re spelling it out for you below. Get Readers Digest s Re

I Have a Disability—Here’s Why Small-Ship Cruising Is an Ideal Way to Travel

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When our expedition leader announced we would make a Zodiac landing at Jan Mayen, a tiny island in the Arctic Ocean, I stepped out onto my balcony aboard the Aurora Expeditions ship, hoping to find clear skies and calm seas. Instead, I was met with a gust of wet wind and a view of fog-draped mountains in the distance. Jan Mayen wasn’t on our itinerary, and due to its remote location and often volatile weather, very few people ever set foot on the island. Watching the inky-black water between our ship and the shore undulating erratically, I knew the conditions weren’t idealbut I wasn’t going to let that stop me. In fact, the possibility of unplanned adventures in the great outdoors was one of the reasons I chose this small-ship cruise out of all the cruise options out there. So I happily joined my shipmates in the mud room, where we layered on waterproof gear and life jackets before hopping in the Zodiacs for a bumpy ride to a black-sand beach. Even the whipping wind and rain couldn’t

The Holiday Blues: Protect Your Mental Health This Holiday Season

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In the WebMD webinar, John Whyte, MD, MPH, explained what the holiday blues are, how they can affect you, and what ways you can prevent and overcome them. from WebMD Health https://ift.tt/qGYxJis In the WebMD webinar, John Whyte, MD, MPH, explained what the holiday blues are, how they can affect you, and what ways you can prevent and overcome them.

Alone Time vs. Loneliness: What’s a Good Balance?

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What's a good balance between having "me time" – being alone – and loneliness, which is already at epidemic levels? Here's how to find the sweet spot. from WebMD Health https://ift.tt/lcRwXS7 What's a good balance between having "me time" – being alone – and loneliness, which is already at epidemic levels? Here's how to find the sweet spot.

I Tried This Sustainable Luggage Brand and Its Carbon-Neutral Carry-On Is My New Go-To

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My carry-on luggage has been around the world with me and back. A semester abroad in Italy with 10 countries throughout, weekend trips to Mexico City, girls’ trips to Miami and countless other cities in between. But, as is the case with any well-loved bag, m y trusty Travelers Choice suitcase is showing signs of damage. Bruises on the once sky-blue exterior, sticky wheels and even a DIY tape job to keep the handle going down are just a few of its woes. It was time for an upgrade, and after using the Paravel Aviator Carry-On bag on a recent trip, Ive seen the difference having quality luggage can make. But that’s not the only reason Paravel stands out as one of the best luggage brands around. See why we at Reader’s Digest recommend Paravel luggage to everyone we know. What is Paravel luggage? When it comes to high-end luggage and sustainable travel , Paravel is the brand to beat. It boasts modern details and a sleek look, but its best trait is that its carbon neutral. According t