Health Tips Line

If you thought TJ’s wasn’t the best place to buy stocking stuffers, think again. Whatever way you slice it, there’s no denying that Trader Joe’s is ~the place~ for finding one-of-a-kind, make-a-special-trip-to-purchase products. Where else can you find Everything But the Bagel Seasoning Dip, Peanut Butter Blondies, Apple Cider Drinking Vinegar, or Truffle Marcona Almonds? You certainly won’t be finding a jar of their pickled beets anywhere else, and we’d like to keep it that way, thankyouverymuch. Some things in this world are still sacred. That being said. If TJ’s is the place for cult-worthy food finds, why not make it your last minute gift shop too? It’s convenient, affordable, and who wouldn’t want to bust open a bag of Chocolate Mousse Muffins, Pumpkin Body Butter, and Speculoos Cookie Butter on Christmas morning. Welcome to our Trader Joe’s gift guide—a collection of special sanity-saving, stress-free items you can pick up while you’re stocking up on paper towels, $3 Pinot Noi...

If you're on the keto diet, you might be worried about what you're going to eat at Thanksgiving dinner. Maybe you used to love your aunt's family-famous pumpkin pie, but now, it just doesn't fit into your low-carb regimen. Luckily, pumpkin pie isn't completely off-limits for keto dieters; there are plenty of tasty ways to make the classic Thanksgiving dessert low-carb. Here, we've rounded up five of the best keto-friendly pumpin pie recipes from food bloggers.  RELATED:  11 Keto Thanksgiving Recipes to Complete Your Low-Carb Menu Pumpkin pie with flaky crust Trust us, this recipe by  gnom-gnom  tastes even better than it looks. The silky pumpkin custard melts in your mouth, and the flaky crust is to die for. We have a feeling you'll be heading for seconds before you even finish your first slice.  Pumpkin pie with almond flour crust If you're not confident in the kitchen, this recipe by  That's Low Carb?!  is for you. It's easy as ...

We cut through the fat so you don't have to. If you ask us, we’d say all nuts deserve love. They’re the perfect snack: nuts are crunchy, easy to pack and take on the go, and super tasty. Pairing well with chocolate never hurts, either. But when it comes to nutrition, not all nuts are created equal. We spoke with Malena Perdomo, MS, RDN, CDE , about the health benefits of nuts and which ones we should be reaching for first. RELATED:  The 9 Best Healthy Nut Butters We've Ever Tasted The good news? All nuts are healthy. “They’re packed with good fats (monounsaturated and polyunsaturated fats), and they provide plenty of vitamins and minerals: folic acid, vitamin E, vitamin B6 and minerals like magnesium, potassium, copper, zinc, selenium and phosphorous,” Malena says. They also contain fiber and protein. “As a dietitian, I recommend snacking on a variety of nuts to get the full benefits of all their nutrients.” You don’t have to ask us twice. Here are the healthiest types of ...