Health Tips Line

People with diabetes who switched to a plant-based diet tended to see a significant improvement in their emotional well-being, according to the combined findings from 11 prior studies. from WebMD Health https://ift.tt/2OgHtwH People with diabetes who switched to a plant-based diet tended to see a significant improvement in their emotional well-being, according to the combined findings from 11 prior studies.

His heart had been stopped for nearly a minute Paul Finkelstein, a 45-year-old attorney, was in court when he began having trouble breathing. A colleague called 911 and fed him baby aspirin—chewing it can prevent clotting that can further damage the heart. Nonetheless, Finkelstein suffered a full cardiac arrest and flatlined. He was clinically dead for 43 seconds before a defibrillator brought him back. “I came back for Peri,” he tells Reader’s Digest nine years later: Peri is his daughter who battles a form of muscular dystrophy; she remains Finkelstein’s inspiration to continue. The post 10 People Who Literally Came Back to Life appeared first on Reader's Digest . from Reader's Digest https://ift.tt/2mpuZau

Try our vegetarian soups, salads, and desserts for an entirely meatless meal from start to finish. from Food - Health.com https://ift.tt/2CSRxd3

Removing the appendix may reduce the risk of developing Parkinson’s disease, new research suggests. from WebMD Health https://ift.tt/2JtOA3R Removing the appendix may reduce the risk of developing Parkinson’s disease, new research suggests.

Deciding to have weight-loss surgery? New research that compares three types -- gastric bypass, sleeve gastrectomy, and adjustable gastric banding, also known as lap band, may help. from WebMD Health https://ift.tt/2PuZs78 Deciding to have weight-loss surgery? New research that compares three types -- gastric bypass, sleeve gastrectomy, and adjustable gastric banding, also known as lap band, may help.

For months, demand for Shingrix, the shingles vaccine approved by the FDA in October 2017, has outpaced supply, frustrating patients and providers alike. from WebMD Health https://ift.tt/2qj99Hy For months, demand for Shingrix, the shingles vaccine approved by the FDA in October 2017, has outpaced supply, frustrating patients and providers alike.

People with diabetes who switched to a plant-based diet tended to see a significant improvement in their emotional well-being, according to the combined findings from 11 prior studies. from WebMD Health https://ift.tt/2CRc4Pg People with diabetes who switched to a plant-based diet tended to see a significant improvement in their emotional well-being, according to the combined findings from 11 prior studies.

It takes a people person Being a haunted house actor involves being around a lot of people practically all of the time. When you’re not with your makeup artists or fellow actors, you’re interfacing with dozens, sometimes hundreds of people per night. You may be a fine performer, but being a truly scary haunted house actor is an entirely different animal. Read up on some of the creepiest real haunted houses in America. The post 13 Things Haunted House Actors Wish They Could Tell You appeared first on Reader's Digest . from Reader's Digest https://ift.tt/2CSpeLQ

Ever wonder how the 2% at your supermarket made its way to you? It’s likely from cows grazing hundreds of miles over yonder. That’s a long way to moo-ove! Speaking of a long walk, this is why your grocery store puts milk at the back . The reason milk has to travel is that most dairy farmers don’t usually bottle and sell directly to grocery stores. They work with regional dairy plants who act as middlemen. For example, Billy Bishoff, a dairy farmer in Garrett County, Maryland, says he sells to a bottler nearby in Pennsylvania. You can actually see what dairy your milk was bottled at. Just grab a gallon and look at the code! Plus, learn why you may not want to buy your milk from Costco . How It Works The code on your milk is way more impressive than the “crummy commercial” that Ralphie decodes in A Christmas Story . Here’s what to do: Find the secret code—usually located near the expiration date. It looks like: 01-12345 or 01-02 Pull up Where Is My Milk From and type in the cod

Whether you’re a fan of Halloween or not, you can never go wrong with a fun Halloween-themed game. That’s where Hungarian illustrator Gergely Dudás  comes in, who made this brain-busting puzzle perfect for All Hallow’s Eve.  Let’s get started: Among the legion of skeletons depicted below, can you spot the ghost? (If you’ve already figured it out, see you can spot the difference in these 10 pictures. ) Any luck?  For those who didn’t spot the ghost, the path to finding the spooky little guy is right here . Spoiler: Take a look at the second pumpkin down from the top of the image. Now trace to the right side of the frame until you hit the skeleton just at the edge of the illustration. Now look slightly to the southwest of that skeletal skull. Boo! There’s your ghost. If you enjoyed that, we have good news for you: The maker of this puzzle photo, Gergely Dudás  has a whole book of head-scratching puzzle pictures:  Bear’s Merry Book of Hidden Things . Ready for more puzzles? Check ou

On Halloween, there is a 43 percent increased risk of a pedestrian death -- about four extra children are killed trick-or-treating, researchers have found. from WebMD Health https://ift.tt/2zmdLRc On Halloween, there is a 43 percent increased risk of a pedestrian death -- about four extra children are killed trick-or-treating, researchers have found.

Parents who choose not to vaccinate their children against HPV do so most often because of safety concerns, rather than that the vaccination will lead to greater sexual activity, a new study has found. from WebMD Health https://www.webmd.com/children/vaccines/news/20181030/the-real-reasons-parents-refuse-hpv-vaccination?src=RSS_PUBLIC Parents who choose not to vaccinate their children against HPV do so most often because of safety concerns, rather than that the vaccination will lead to greater sexual activity, a new study has found.

Teens and young adults who stopped using pot for a month showed improvement in their ability to learn evidence that marijuana is not likely to be linked to permanent damage to the brain or to thinking, researchers say. from WebMD Health https://ift.tt/2ziGvuj Teens and young adults who stopped using pot for a month showed improvement in their ability to learn evidence that marijuana is not likely to be linked to permanent damage to the brain or to thinking, researchers say.

Put a modern day twist on this age-old drink. from Food - Health.com https://ift.tt/2zgp5P0

Hungry dogs “We used to have mice in our home since we lived near a farm. I got a huge chuckle one day when I was cleaning out one of the bottom cupboards in my kitchen to find a huge pile of dog food hoarded and hidden,” says one person on a PsychCentral forum . “I wondered why the dogs seemed to be eating so much.” Check out these 11 things mice don’t want you to know . The post 10 Crazy Things Mice Have Done in Homes appeared first on Reader's Digest . from Reader's Digest https://ift.tt/2P23ch1

MDMA is the active ingredient in what’s commonly known as “ecstasy” or “Molly.” It was invented in 1912 as a way to boost pharmaceutical production, but starting in the 1970s, psychiatrists found it enhanced communication with patients. from WebMD Health https://ift.tt/2DehFAa MDMA is the active ingredient in what’s commonly known as “ecstasy” or “Molly.” It was invented in 1912 as a way to boost pharmaceutical production, but starting in the 1970s, psychiatrists found it enhanced communication with patients.

Swimmer Michael Phelps, who earned more gold medals than any other Olympian, has also know the depths of depression and anxiety. His mission today is to help people realize they’re not alone in their own mental health struggles. from WebMD Health https://ift.tt/2CQDkgK Swimmer Michael Phelps, who earned more gold medals than any other Olympian, has also know the depths of depression and anxiety. His mission today is to help people realize they’re not alone in their own mental health struggles.

More than 8,300 children and teenagers come to the emergency department each year to be treated for a gunshot wound, at a cost of roughly $270 million a year in hospital bills, researchers report. from WebMD Health https://ift.tt/2Q7EqZk More than 8,300 children and teenagers come to the emergency department each year to be treated for a gunshot wound, at a cost of roughly $270 million a year in hospital bills, researchers report.

Once you go bulk, you never go back. That’s what shoppers who know these secret perks of having a Costco card say, at least. And it’s easy to see what all of the fuss is about; not only are Costco’s prices easy on the wallet, but the retailer also offers fantastic selections on its shelves. But if you regularly shop at Costco, you might not be getting the savings you bargained for. (Pun intended.) The big box retailer has a little-known way of organizing their prices—and cracking the code could help you save even bigger. In the words of site AddictedtoCostco.com , “the last two digits of the price can tell you a lot.” For starters, any item whose price ends with a nine is regularly priced merchandise, so it’s likely that you’re not getting much more bang for your buck. Don’t bother with these things that are actually more expensive at Costco , either. Meanwhile, items ending with $0.97 are general markdowns, so stock up. And if a price tag ends in $0.88 or an even dollar, the item

Instead of placing the sperm and eggs into incubators, they are put into a device called an INVOcell that's placed in the body for five days where the eggs are fertilized and early embryo development begins. from WebMD Health https://ift.tt/2zioNXG Instead of placing the sperm and eggs into incubators, they are put into a device called an INVOcell that's placed in the body for five days where the eggs are fertilized and early embryo development begins.

Adenovirus typically causes cold-like symptoms, but can be fatal in weakened patients. The children at Wanaque have developmental disorders or immune deficiencies. from WebMD Health https://ift.tt/2Ofb9u7 Adenovirus typically causes cold-like symptoms, but can be fatal in weakened patients. The children at Wanaque have developmental disorders or immune deficiencies.

Research suggests that more than 300,000 Americans have sesame allergy, according to Lisa Gable, CEO of the nonprofit group Food Allergy Research and Education. from WebMD Health https://ift.tt/2CUtk5Y Research suggests that more than 300,000 Americans have sesame allergy, according to Lisa Gable, CEO of the nonprofit group Food Allergy Research and Education.

Parents who choose not to vaccinate their children against HPV do so most often because of safety concerns, rather than that the vaccination will lead to greater sexual activity, a new study has found. from WebMD Health https://ift.tt/2yFpo6b Parents who choose not to vaccinate their children against HPV do so most often because of safety concerns, rather than that the vaccination will lead to greater sexual activity, a new study has found.

Most manufacturers had long ago moved to other additives for hair coloring, but a few continued to use lead. Manufacturers have 1 year from the effective date of the final rule to remove lead acetate from their products. from WebMD Health https://ift.tt/2CR5yb6 Most manufacturers had long ago moved to other additives for hair coloring, but a few continued to use lead. Manufacturers have 1 year from the effective date of the final rule to remove lead acetate from their products.

Chances are you'll encounter some candy corn this Halloween. Find out exactly what ingredients might be hiding in your favorite fall treat. from Food - Health.com https://ift.tt/2SuY7M6

What is worse than getting out of the shower and having to spend 10 minutes painfully yanking through the snarly bird's nest on your head? Nothing. The answer is nothing. (OK, some things, but practically nothing.) I have long, thick, hard-to-manage locks, so this is a particularly sensitive topic for me. But I've found the fix: the Wet Brush . Actually, my best friend found it. While visiting me last weekend, she got all excited and skipped over to her suitcase because she had "a surprise you're going to love!" She then unveiled the most underwhelming pink, plastic hair brush I've ever seen. I was too quick to judge its basic appearance because this thing lived up to its name. The detangling brush could comb through my knotted post-shower strands very quickly and without tugging on my scalp, leaving my hair silky smooth. It also worked just as well working through my dry bed-head hair the next morning. The power lies in the thin, "IntelliFlex" bris

Take control of the day and jump-start your motivation for a healthy and active holiday season—one where you lose, not gain! from Weight Loss - Health.com https://ift.tt/2RuFuXF

I managed a hotel in Santa Monica for about seven years, as well as the apartment building where I lived, which was across the street. Super-easy commute. It’s particularly great when you live in LA. You meet a lot of interesting people when you manage a building. For example, there was a retired couple who lived in the unit next to mine—the Gaskos. The first time I met the husband, I was in my apartment playing guitar and trying to write a song. There’s a knock on the door, and I open it to find a man in his seventies holding a black case. He tells me that he heard me playing music, and he liked it, which was good, and he thought I could use this black Stetson cowboy hat. Really nice gesture. I thank him, and he says his name is Charlie. So fast-forward four years, and I’m taking a nap on my couch. I’d been working for two weeks straight, no days off, on call every night. But this particular Wednesday, I was taking off work early and I was going to see this band, My Morning Jacke

Alabama: Joseph Dewey Akin Nurse Joseph Dewey Akin stands out because in his job he was supposed to be saving lives, not taking them. But that’s what authorities believe he spent career doing: Over ten-year period while working at about 20 different healthcare facilities, Akin is suspected to have ended the lives of 100 people , including a quadriplegic he pleaded guilty to killing with a lethal dose of lidocaine. The post The Most Notorious Criminals in Every State appeared first on Reader's Digest . from Reader's Digest https://ift.tt/2KsAumr

MDMA is the active ingredient in what’s commonly known as “ecstasy” or “Molly.” It was invented in 1912 as a way to boost pharmaceutical production, but starting in the 1970s, psychiatrists found it enhanced communication with patients. from WebMD Health https://ift.tt/2qkylNN MDMA is the active ingredient in what’s commonly known as “ecstasy” or “Molly.” It was invented in 1912 as a way to boost pharmaceutical production, but starting in the 1970s, psychiatrists found it enhanced communication with patients.

Try these leftover turkey recipes, and you won't have to settle for another boring turkey sandwich! from Food - Health.com https://ift.tt/2OXYyRh

In a survey for the nation’s cancer doctors, 39 percent of respondents said they believe cancer can be cured using just alternative therapies, such as enzyme and oxygen therapy, diet, vitamins and minerals. from WebMD Health https://ift.tt/2CSE0Ct In a survey for the nation’s cancer doctors, 39 percent of respondents said they believe cancer can be cured using just alternative therapies, such as enzyme and oxygen therapy, diet, vitamins and minerals.

Researchers found that accepting a heart from an increased-risk donor resulted in a higher 1-year survival rate for patients than declining that offer and waiting for a different organ from WebMD Health https://ift.tt/2CSySOJ Researchers found that accepting a heart from an increased-risk donor resulted in a higher 1-year survival rate for patients than declining that offer and waiting for a different organ

Taking quizzes Your friend just found out what ‘80s pop star is their spirit animal and now you can’t wait to find out either. Don’t let your curiosity get the better of you, though. Some Facebook quizzes will ask for access to your profile, and others will even go a step further by throwing certain questions into the quiz itself, says Adam Levin, founder of global identity protection and data risk services firm CyberScout and author of Swiped . “They’re purely to gather information because … they could be the answers to security questions,” he says. Only take quizzes on sites you know and trust, and create fake answers for password recovery questions so they’re hard to crack, says Levin. It might be easy enough for Facebook scams to figure out your mother’s maiden name, so leave an easy-to-remember lie instead. The post 14 Facebook Scams You Need to Take Seriously appeared first on Reader's Digest . from Reader's Digest https://ift.tt/2yOsOCK

Detecting lung cancer Each year, more than 234,000 people are diagnosed with lung cancer. It’s the leading cause of cancer death among both men and women, according to the American Cancer Society , with more people dying of lung cancer than colon, breast, and prostate cancers combined. Smokers are at greatest risk, but 10 to 15 percent of people with lung cancer have never smoked. In the earliest stages, there are no signs of  lung cancer, which is why screening is so important for people who are at higher risk: According to the U.S. Preventive Services Task Force (it reviews medical screenings), smokers—and former smokers—should get annual screenings between the ages of 55 and 80. However, as the cancer progresses, symptoms surface—some of which you might not expect. Learn the  11 facts doctors wish you knew about lung cancer . The post 9 Uncommon Signs of Lung Cancer You Need to Know About appeared first on Reader's Digest . from Reader's Digest https://ift.tt/2Dbkty3

Fly early, arrive on time Even if you’re not a morning person, you should still book early morning flights. The best times to fly in November and December are between 6 a.m. and noon, according to Henrik Zillmer, CEO of AirHelp, a free app that tracks flights worldwide and helps users with claims such as lost luggage, delays, and cancellations. Flights earlier in the day are less likely to be delayed; if the plane is held up or canceled, you still have a good shot of getting another flight the same day. Also, tickets are generally less expensive for early morning flights. Here are 13 things you should know before booking your flight online. The post 14 Holiday Travel Tips Airlines Don’t Want You to Know appeared first on Reader's Digest . from Reader's Digest https://ift.tt/2Jt12kg

They throw extravagant weddings, travel on lengthy tours, and always sport the most fashionable of clothes. Not only are the lavish lifestyles of the British royals no secret, but they’re also arguably part of their allure. But what kind of a dent does all of that royal spending make in the taxes of ordinary, non-royal British citizens? Every June, the Royal Household releases a statement detailing its finances from the past year. The statement reveals the amount of the Sovereign Grant, or the money that the Queen receives annually from the Treasury for royal expenditures. The most recent Sovereign Grant amounted to 76.1 million British pounds, or more than $97 million. This amount represents the money that the royal family received between April 1, 2017, and March 31, 2018. Learn the net worth of each member of the royal family . The hefty sum—over 30 million pounds more than the previous year’s grant —included an amount allocated specifically for renovating parts of Buckingham Pa

No equipment: Calf stretch First off, in your efforts to end your knee pain, it’s important to remember to never force a stretch, to go slow. “To help remove pressure in the back of your knee, stand in front of a wall with your hands pushed against the wall,” says Theodoros Kousouli , DC, CHt, founder of the Kousouli Method. “Place one leg straight back with the heel and foot firmly planted on the floor. For advanced stretching, lean forward and down while bending your front knee. You will feel the back of your leg stretch and loosen up. Switch legs and repeat till you have done ten reps on each leg, holding five to ten seconds. Learn about  6 exercises that can prevent knee pain when you’re running. The post 9 Best Moves to End Knee Pain appeared first on Reader's Digest . from Reader's Digest https://ift.tt/2JriC8n

Furnace filters Many furnace filters should to be replaced monthly. Help keep your furnace running efficiently by always having new filters on hand. Costco carries many filters in various sizes and price points. Check out 13 Costco tips frequent shoppers keep to themselves. The post 30 Products DIYers Shouldn’t Pass Up at Costco appeared first on Reader's Digest . from Reader's Digest https://ift.tt/2DcEpQR

Big box store members are already smitten with perks like these little-known benefits of having a Costco card . But then there are the products themselves. Not only does Costco have unbeatable prices, but it also carries top-quality options. So when you find a favorite item, it can be devastating to realize it’s no longer carried the next time you stop by. Part of the reason Costco’s prices are so cheap is that it only carries a limited number of products. Of course, that also means that the store won’t hang onto an item that isn’t selling when it could replace it with something more appealing. Luckily, there’s an easy way to find out if your favorite product is about to be discontinued. Take a look at the upper right corner of a Costco price tag. If you see an asterisk, that’s a sign that the wholesale store won’t be restocking the item. Maybe the product hasn’t been selling well, or maybe the manufacturer upped its prices. Either way, it could be your last shot to get your hands o

We've got tasty Thanksgiving appetizers, sides, and desserts to suit the diet constraints of every guest on your list. from Food - Health.com https://ift.tt/2JoPS01

[brightcove:5474328532001 default] There's always a new skin trend popping up rumored to vanish wrinkles , smooth dimples and zap cellulite . But most turn out to be temporary tricks and, more often than not, too good to be true. Cue dry brushing—is it really worth the hype? Dry brushing, as the term suggests, quite literally entails brushing your bare skin—thighs, butt, arms, you name it—with a soft-bristled brush in order to give skin a fresher, smoother appearance . While there is scant scientific research to back up claims that it cures cellulite, it has some cosmetic benefits, explains Mona Gohara, MD, a dermatologist at the Yale School of Medicine—although they are fleeting at best. The motion improves circulation and helps flush waste and toxins by stimulating the lymphatic system , explains Dr. Gohara, who is also a fellow of American Academy of Dermatology. "Doing all of that can certainly parlay into skin radiance and glow and a plumper appearance." Anothe

Two-in-one-treat It may take more than a few licks, but this fruity flavored lollipop has a surprise in the center that will “blow” you away! Answer : Blow Pop We started with an easy one to give you confidence but the real test is of your patience of getting to the center of a Blow Pop. Once you do, there’s a piece of sugary gum with crackly texture. Just don’t try to make a bubblegum bubble right away because it won’t work until you “chew” out the sugar and make it stretchable. The post Can You Guess the Candy Without Its Wrapper? appeared first on Reader's Digest . from Reader's Digest https://ift.tt/2qiZKzG

At Halloween, all kinds of tasty treats may tempt your pooch. But for his safety, and your peace of mind, keep the chocolate and other snacks in a confined, elevated space, like a pantry. from WebMD Health https://ift.tt/2CTgqWf At Halloween, all kinds of tasty treats may tempt your pooch. But for his safety, and your peace of mind, keep the chocolate and other snacks in a confined, elevated space, like a pantry.

At Halloween, all kinds of tasty treats may tempt your pooch. But for his safety, and your peace of mind, keep the chocolate and other snacks in a confined, elevated space, like a pantry. from WebMD Health https://ift.tt/2QbwlD6 At Halloween, all kinds of tasty treats may tempt your pooch. But for his safety, and your peace of mind, keep the chocolate and other snacks in a confined, elevated space, like a pantry.