Posts

Showing posts from November, 2023

My Tips for Dealing With Psoriasis

Image
A woman who lives with moderate to severe psoriasis shares ways she manages her condition. from WebMD Health https://ift.tt/uXx0tZO A woman who lives with moderate to severe psoriasis shares ways she manages her condition.

The Emotional Impact of Psoriasis

Image
How one woman manages the emotional impact of moderate to severe psoriasis. from WebMD Health https://ift.tt/cTUubxo How one woman manages the emotional impact of moderate to severe psoriasis.

Is It a Cold or a Sinus Infection?

Image
How can you tell the difference between a cold and a sinus infection? And how do you treat them? from WebMD Health https://ift.tt/L1UQvoJ How can you tell the difference between a cold and a sinus infection? And how do you treat them?

Mosquito Repellents: What Works

Image
From zappers to catchers to candles to sprays, mosquito repellents come in many forms. But which ones work? from WebMD Health https://ift.tt/GSiMHgk From zappers to catchers to candles to sprays, mosquito repellents come in many forms. But which ones work?

16 Holiday-Party Etiquette Mistakes You’re Probably Making—and How to Avoid Them

Image
Don’t be that guest ‘Tis the season for holiday parties! Whether you’re attending a friends bash, a company event or your familys annual cookie exchange, these parties are a ton of fun and also littered with landmines. You have to consider what to wear, what to eat, who to talk to (and what to talk about), what gifts to bring and all the other little details of holiday-party etiquette . And yes, holiday-party etiquette is a little different than regular party etiquette, for both guests and hosts . Plus, since this may be one of the few times you see some of these people for the year, its worth the extra effort to make a good impression,” says veteran event planner Keith Willard. “There are some subtle things you may be doing that you may not even realize are a problem, and these can affect how people perceive you.” To help you navigate these nuances, we asked Willard and a few well-known etiquette experts to share the tips you need to make this your best holiday season yetand e

You May Be Increasing Your Skin Cancer Risk Without Knowing It

Image
The “sunscreen paradox” has confounded doctors of late: As more and more people use sunscreen, rates of melanoma and other skin cancers are going up. from WebMD Health https://ift.tt/YoVUOX2 The “sunscreen paradox” has confounded doctors of late: As more and more people use sunscreen, rates of melanoma and other skin cancers are going up.

7 Tips for Getting Pregnant Faster

Image
What should you do – or not do – to help increase your chances of getting pregnant ASAP? Read on for seven WebMD expert-approved tips for getting pregnant. from WebMD Health https://www.webmd.com/baby/features/7-tips-getting-pregnant-faster?src=RSS_PUBLIC What should you do – or not do – to help increase your chances of getting pregnant ASAP? Read on for seven WebMD expert-approved tips for getting pregnant.

Geographic Atrophy: The Future of Treatment

Image
Learn what’s on the horizon to help manage your geographic atrophy. from WebMD Health https://ift.tt/seRIxSC Learn what’s on the horizon to help manage your geographic atrophy.

Geographic Atrophy: An Expert’s Perspective

Image
As a retina specialist and ophthalmologist, one expert gives their perspective on geographic atrophy and how to manage it. Get the facts about this advanced form of dry age-related macular degeneration. from WebMD Health https://ift.tt/zeb3Sk2 As a retina specialist and ophthalmologist, one expert gives their perspective on geographic atrophy and how to manage it. Get the facts about this advanced form of dry age-related macular degeneration.

Should You Leave a Window Open in the Winter?

Image
Nights are getting chilly, leaves are falling and days are growing shorter. Winter is just around the corner. For some of you, that means winterizing your home, making soups and crusty warm breads and tucking in for a long, cold winter. Others laugh in the face of a few snowflakes and a stiff north wind. You like fresh air! I’m in the latter camp. I’d rather wear mittens indoors than feel claustrophobic and stuffy. Most of the year, you’ll find my windows open, and I wait a long time before turning on my furnace. But is leaving a window open year round a good idea? I talked to heating, ventilation and air conditioning (HVAC) expert Brad Roberson, president of Aire Serv, and Allen Rathey, director of the Indoor Health Council, to find out. Benefits of leaving a window open Great news! There are plenty of benefits to letting fresh air into your home. Rathey says houses built in the last 50 years are much more airtight than ones built prior to the oil embargoes of the 1970s. That

65 Totally Fetch Mean Girls Quotes That Will Inspire a Rewatch of the Movie

Image
Truly iconic Mean Girls quotes High school can be rough. Sure, homework is hard, but have you ever faced down a clique of populars while wearing last season’s shoes? Or joined a lunch group only to hear “You can’t sit with us”? It’s the stuff of nightmaresand blockbuster movies, it turns out. As anyone with a mental stockpile of Mean Girls quotes will tell you, high school may be hard, but it’s also very funny When Mean Girls came out in 2004, Tina Fey was the head writer at Saturday Night Live and Lindsay Lohan was hitting the peak of her popularity as a teen idol. It didn’t take long for the film to become a pop-culture phenomenon, its funniest quotes etched in our brains forever. As one of the greatest teen movies of the past 20 years, Mean Girls is a commentary about the female high school experience. But it’s also chock-full of legitimately funny movie quotes ”Stop trying to make fetch happen” might just be the film’s most famous line, and it’s one I hear daily in con

How to Build Emotional Strength for Maximum Confidence

Image
How can you be prepared for what’s ahead in life, good or bad? Building emotional strength can help you learn how to be confident in handling its twists and turns. But emotional strength doesn’t mean pushing aside or suppressing negative feelings or emotions; instead, it means acknowledging them and finding healthy ways to process and respond to them. “Emotional strength allows individuals to maintain their well-being and adapt to life’s inevitable ups and downs,” says empowerment coach Amy Lombardo. Learning how to recognize and regulate the emotions you’re feeling can give you more control in personal, social and work situations. “When we are better able to manage our thoughts and reactions, we often feel an increased sense of self-confidence and a greater sense of self-worth too,” Lombardo says. And the best part is, it’s never too late to build emotional strength. “Emotional strength is not fixedit is a skill that can be developed and strengthened over time,” Lombardo says. “Just

The Truth About Holiday Weight Gain

Image
In reality, most people don't gain a lot between Thanksgiving and New Year's. But just an extra pound gained every year during the holidays adds up over time. from WebMD Health https://ift.tt/vThpgRb In reality, most people don't gain a lot between Thanksgiving and New Year's. But just an extra pound gained every year during the holidays adds up over time.

Don't Let the Holiday Blues Derail Your Diet

Image
If you're prone to holiday blues, here are ways to keep the holiday cheer -- and your diet -- intact. from WebMD Health https://ift.tt/WgxQKqX If you're prone to holiday blues, here are ways to keep the holiday cheer -- and your diet -- intact.

Lifestyle Changes That Can Help You See Better

Image
An occupational therapist specializing in low vision offers tips to help you adapt to vision loss from geographic atrophy. from WebMD Health https://ift.tt/osdjQJ9 An occupational therapist specializing in low vision offers tips to help you adapt to vision loss from geographic atrophy.

Geographic Atrophy: Caring for a Loved One Losing Their Sight

Image
One woman shares her experience caring for a loved one with geographic atrophy. from WebMD Health https://ift.tt/d0DNUa6 One woman shares her experience caring for a loved one with geographic atrophy.

Advocate for Yourself at the Doctor

Image
Five ways to advocate for yourself and become responsibly selfish when you have HER2-postiive breast cancer from WebMD Health https://ift.tt/FR0zZxh Five ways to advocate for yourself and become responsibly selfish when you have HER2-postiive breast cancer

The “Legs on the Floor” Riddle: Can You Solve It?

Image
Math riddles can be hard, especially when they require actual mathematical calculations. But some hard riddles only seem hard because they’re designed to con the mind into ignoring the glaringly obvious. The solutions could be simple … but only if we allow ourselves to keep things simple. In the “legs on the floor” riddle, we’re offered a little bit of both the mathematical and the annoyingly simple. Perhaps that’s why it’s been causing such a ruckus on the internet, not to mention stirring up its share of friendly squabbling at social gatherings. The “legs on the floor” riddle does, in fact, require you to do some actual math. But before you even get to the math, you’re going to have to give at least some thought to how many legs various animals possess. When you learn the solution (assuming you don’t figure it out on your own), will you realize it’s actually an easy riddle ? Check it out for yourself. Get Readers Digest s Read Up newsletter for more riddles, humor, cleaning, t

This Season’s Flu Shot Is Shaping Up to Be Very Effective

Image
For people who have gotten a flu shot heading into flu season, there’s good news. This year’s formulation looks like it will be very effective at preventing severe cases and hospitalization. That’s based on how the vaccine performed in the parts of the world where flu season is now wrapping up. from WebMD Health https://ift.tt/GkpbeEl For people who have gotten a flu shot heading into flu season, there’s good news. This year’s formulation looks like it will be very effective at preventing severe cases and hospitalization. That’s based on how the vaccine performed in the parts of the world where flu season is now wrapping up.

Watching What You Eat? How to Navigate Meals This Holiday Season

Image
Nutrition and diabetes experts offer tips for dealing with holiday meals this season if you are watching your weight, or are living with diabetes, obesity, or other health conditions. from WebMD Health https://ift.tt/Fm8sgvN Nutrition and diabetes experts offer tips for dealing with holiday meals this season if you are watching your weight, or are living with diabetes, obesity, or other health conditions.

Facing Unpredictable Days

Image
A person with myasthenia gravis shares how to manage the unpredictable symptoms of MG and keep a positive outlook. from WebMD Health https://ift.tt/g3Zd02W A person with myasthenia gravis shares how to manage the unpredictable symptoms of MG and keep a positive outlook.

Spotlight On: Myasthenia Gravis

Image
Myasthenia gravis issues: health disparities, quality of life, stigma, gender issues, and treatment access. from WebMD Health https://ift.tt/8kjVRnh Myasthenia gravis issues: health disparities, quality of life, stigma, gender issues, and treatment access.

How to Manage Your Triggers

Image
Managing triggers is key to living well with myasthenia gravis. Learn the common triggers for MG and how to avoid or manage them. from WebMD Health https://ift.tt/NxCJeXM Managing triggers is key to living well with myasthenia gravis. Learn the common triggers for MG and how to avoid or manage them.

What Everyday Life Is Like With MG

Image
What’s it like to live with myasthenia gravis? A person with the condition takes you through a typical day in their life. from WebMD Health https://ift.tt/IyO05CB What’s it like to live with myasthenia gravis? A person with the condition takes you through a typical day in their life.

Make Your Treatment Work for You

Image
Learn tips and strategies from an expert for what to expect when you have myasthenia gravis and how to make the most of your treatment. from WebMD Health https://ift.tt/0WxJpj2 Learn tips and strategies from an expert for what to expect when you have myasthenia gravis and how to make the most of your treatment.

The “Penny Has 5 Children” Riddle: Try to Solve the Viral Riddle

Image
Riddles are meant to confound, but in a way that’s meant to be clever and fun. In other words, if these math riddles were merely confounding, they wouldn’t hit home so much as feel like home work . Same with these hard riddles . Even these easy riddles might seem unduly challenging if it weren’t for a carefully calibrated element of “gotcha.” And that’s why the “Penny has five children” riddle has been gaining traction on the internet. When you first encounter the Penny has five children riddle, you might think the answer is obvious. At the same time, you’ll wonder how it could be so obvious and still be a riddle. All will be revealed, of course, when you learn the solution. And when you do, you’re going to want to share it with everyone, because their reactions will be, shall we say, priceless. Get Readers Digest s Read Up newsletter for more riddles, humor, cleaning, travel, tech and fun facts all week long. The “Penny has five children” riddle Penny has five children. The