Health Tips Line

Doctors on the pandemic's front line say people shouldn't panic, but should definitely adhere even more closely to proven infection control measures, like mask wearing and social distancing. from WebMD Health https://ift.tt/2X0mPaQ Doctors on the pandemic's front line say people shouldn't panic, but should definitely adhere even more closely to proven infection control measures, like mask wearing and social distancing.

The post Life Is a Highway appeared first on Reader's Digest . from Reader's Digest https://ift.tt/3o5jItZ

Millions of other Americans trying to cope with the pandemic and its restrictions have discovered -- or rediscovered -- the power of the outdoors and nature to ease stress. from WebMD Health https://ift.tt/384oQcu Millions of other Americans trying to cope with the pandemic and its restrictions have discovered -- or rediscovered -- the power of the outdoors and nature to ease stress.

When it comes to cleaning, as long as you’re doing it, you’re all set, right? Wrong. Even if you’re cleaning everything in your home often enough , you might not be doing it correctly. This doesn’t have to do with the amount of elbow grease you use or the amount of time you spend on a task. It often boils down to whether or not you’re using the right products in the right way. There are a few problems you can encounter when you don’t. At best, these common mistakes can make your job harder. At worst, they can be hazardous to your health and damage the items you’re trying to scrub and scour. We asked the experts to identify which cleaning products you’re probably using incorrectly—and what you should be doing instead. While you’re at it, make your life even easier with these  products that will clean your house in less than an hour . Bleach and ammonia Sure, they’re common household cleaners, but that doesn’t mean they’re not also incredibly dangerous. The biggest—and most common—mi

Lung cancer is the leading cause of cancer death in America. And although smoking is an obvious culprit, up to 20 percent of people with lung cancer have never touched a cigarette , according to Brian Mitzman, MD, a thoracic surgeon and Assistant Professor of Clinical Surgery at the University of Utah. People who already avoid smoking and still have a high risk of developing lung cancer may want to stop and shop in the dairy section. According to a new study, there’s a link between a high intake of yogurt and fiber, and a reduced risk of lung cancer. There’s another food you should be eating daily according to science: bananas . What the study says Researchers published a report in JAMA Oncology based on an analysis of ten studies from the United States, Europe, and Asia, involving a total of about 1.4 million people. They examined 18,822 cases of lung cancer and adjusted for lung cancer risk factors, like smoking. “This study is an ‘observational trial’ in which researchers look bac

Sleep problems, depression and anxiety symptoms were more common in women than in men, according to the report published online recently in the journal Frontiers in Global Women's Health. from WebMD Health https://ift.tt/2Ju04c2 Sleep problems, depression and anxiety symptoms were more common in women than in men, according to the report published online recently in the journal Frontiers in Global Women's Health.

Up to 40% of gym members are training at home, according to an industry trade group and between 20% and 30% of gyms will close permanently because of the pandemic. from WebMD Health https://ift.tt/37Y3rkU Up to 40% of gym members are training at home, according to an industry trade group and between 20% and 30% of gyms will close permanently because of the pandemic.

Staying active helps you live a longer, healthier life, and may also boost your brain health. See our dos and don'ts for healthy aging for seniors. from WebMD Health https://ift.tt/34YdwMV Staying active helps you live a longer, healthier life, and may also boost your brain health. See our dos and don'ts for healthy aging for seniors.

If you’ve ever looked into your dog’s eyes while he’s being reprimanded, after he’s stepped on a sharp thorn, or when he’s watching as you leave for the day, then you know that dogs can certainly feel sad—and show it. But do dogs cry? Dogs experience a range of emotions including happiness, frustration, love, boredom, joy, grief, loyalty, and, yes, sadness, says Linda Simon, a licensed veterinarian and veterinary consultant for ThePets. “And they have ways of expressing each of those feelings.” For example, this is how your pet is trying to say “I love you.” But crying probably isn’t one of those expressions of sadness, according to Dr. Simon. The bottom line is that dogs do not express sadness the same way we do. “People love to ‘humanize’ our four-legged friends, but while it is fun to assume dogs think the way we do, that’s just not the case,” says veteran dog trainer and behaviorist Jen Jones, founder of Your Dog Advisor. “Dogs are less complicated than humans are, particularly

When it comes to a lifesaving need for warmth, adventurers—including pioneering Mount Everest climbers in the 1920s—have turned to down coats. “[Down is] so lofty and traps so much air,” says Patric Richardson, The Laundry Evangelist and owner of Mona Williams, a laundry and designer vintage clothing store at Minnesota’s Mall of America. “That’s what keeps it warm. And it’s so lightweight.” If you already own a down coat or are considering buying one, here’s what makes down stand out, and how to make sure it keeps you warm for decades. See why Canada Goose jackets are so expensive . What is down? Down refers to the soft, almost weightless under-feathers that help keep geese and ducks warm. Duck down is often the most affordable down, followed by goose down and premium eiderdown, from Eider ducks. How does down work? Tiny air pockets between the delicate feathers trap body heat while simultaneously insulating you from frigid air. Baffles—stitched pockets of feathers—create the “pu

Publication of the guidelines is mandated by the National Nutrition Monitoring and Related Research Act of 1990. The guidelines are used to develop, put in place, and evaluate federal food, nutrition, and health policies, as well as to help people eat a healthy diet. from WebMD Health https://ift.tt/38O5E1s Publication of the guidelines is mandated by the National Nutrition Monitoring and Related Research Act of 1990. The guidelines are used to develop, put in place, and evaluate federal food, nutrition, and health policies, as well as to help people eat a healthy diet.

More than 60% of 100 human resource leaders surveyed in a Dec. 9 poll said they would encourage employees to get vaccinated rather than require it. from WebMD Health https://ift.tt/3pzkpMs More than 60% of 100 human resource leaders surveyed in a Dec. 9 poll said they would encourage employees to get vaccinated rather than require it.

Welcome to your online classroom! What a decade this year has been! At least that’s what it feels like to many people. People who started or continued college this year found themselves navigating a whole new way to learn. So did kindergarteners, elementary school students, middle schoolers, and high schoolers alike. One thing most students shared in 2020, thanks to the ongoing pandemic, was exploring the world of online learning. How many funny or embarrassing (or both) moments have you had along the way? If these experiences don’t scare you off, find out how to go to school online for free . The post 9 Funny Things All Online Learners Can Relate To appeared first on Reader's Digest . from Reader's Digest https://ift.tt/34QtQiA

Blood pressure readings between the two arms can be different, and that disparity can sometimes be a warning sign of heart trouble down the road. from WebMD Health https://ift.tt/3rD4HBN Blood pressure readings between the two arms can be different, and that disparity can sometimes be a warning sign of heart trouble down the road.

Among patients who had brain imaging, 55 were diagnosed with stroke and 258 had confusion or altered thinking ability. from WebMD Health https://ift.tt/3mRitgN Among patients who had brain imaging, 55 were diagnosed with stroke and 258 had confusion or altered thinking ability.

Pandemics breed boredom for many. And for some people, boredom leads to risk-taking that can spread disease. But no matter how bored you are, psychologists say, understanding boredom can help anyone survive the current pandemic. from WebMD Health https://ift.tt/3rxdhlz Pandemics breed boredom for many. And for some people, boredom leads to risk-taking that can spread disease. But no matter how bored you are, psychologists say, understanding boredom can help anyone survive the current pandemic.

Rheumatoid arthritis is an often misunderstood disease. People who have it can be in intense pain but not look or act like it. Here’s what not to say to people with RA. from WebMD Health https://ift.tt/3rz5zYi Rheumatoid arthritis is an often misunderstood disease. People who have it can be in intense pain but not look or act like it. Here’s what not to say to people with RA.

The Eviction Lab at Princeton University estimates there have been more than 150,000 evictions during the pandemic in the 27 cities it tracks. from WebMD Health https://ift.tt/3pxhyUy The Eviction Lab at Princeton University estimates there have been more than 150,000 evictions during the pandemic in the 27 cities it tracks.

Biden recently said that the "darkest days" in the coronavirus pandemic are ahead and urged Americans to prepare themselves for a difficult struggle. from WebMD Health https://ift.tt/34P195S Biden recently said that the "darkest days" in the coronavirus pandemic are ahead and urged Americans to prepare themselves for a difficult struggle.

Everyone gets back pain at some time. Here are six ways to help you improve your back pain. from WebMD Health https://ift.tt/3psTO3z Everyone gets back pain at some time. Here are six ways to help you improve your back pain.

Athletes with RA don’t always stay in the game, but those who do inspire us all. Here’s what three very different athletes want you to know, especially if you’re an athlete with RA, too. from WebMD Health https://ift.tt/3mUpjC7 Athletes with RA don’t always stay in the game, but those who do inspire us all. Here’s what three very different athletes want you to know, especially if you’re an athlete with RA, too.

Polls conducted by Gallup, the Kaiser Family Foundation and the Pew Research Center all show vaccine acceptance rates rising from about 50% this summer to more than 60% and, in one poll, 73%. from WebMD Health https://ift.tt/2Jo0ctA Polls conducted by Gallup, the Kaiser Family Foundation and the Pew Research Center all show vaccine acceptance rates rising from about 50% this summer to more than 60% and, in one poll, 73%.