Health Tips Line

What happens if you don’t wash your feet? Whether it’s a “quick scrub” kind of morning or a full-on shampooing and shaving day … how often are you really reaching down to wash your feet? When you’re in a sudsy bath or a soapy shower , you might think getting your feet wet (and a little soap from rinsing off your body wash) is probably good enough to keep your feet clean. However, one medical doctor who specializes in skin wellness suggests this bare-minimum effort to clean your feet isn’t quite enough—and it could lead to some serious infections if you’re not washing your feet properly. “Washing your feet is an essential aspect of good hygiene,” says Rosmy Barrios, MD. “It is important to thoroughly wash your feet with soap and warm water, paying special attention to the areas between the toes and the soles of the feet. If you do not wash your feet regularly, you may experience a range of negative effects.” Thankfully, many of these negative effects can be avoided if you’re pr

Bent wires, limited outlet capacity and devices that block multiple plugs are a headache when setting up electronics. Extension cords free up some space, but the wires can seem never-ending. Thankfully, you don’t have to deal with fighting over outlets and tripping over wires thanks to the Swivel Power strip from Bell+Howell. Whether you live in a Victorian-era home or a studio apartment in the city, the Swivel power strip is essential for any living space to keep devices charged and connected. (The power strip might even be a hidden gem for this year’s Amazon Prime Day .)  What is a Swivel Power strip?   The Bell+Howell Swivel Power Strip is an As-Seen-on-TV product that actually works. It adds surge protection and flexibility to your charging setup, with an impressive nine charging ports available.  It combines traditional outlets with modern, fast-charging USB ports so you can charge just about any device and still have room left over.  The main three-pronged plug is its st

Puff-Sleeve Midi Dress Midi in length and mature by design, this flowy tiered dress ticks all of our boxes for a chic Amazon white dress. White? Yes. Comfortable? Totally. Affordable? Also yes! Made with a smocked bust and a high-waist design, this Amazon dress can be worn to a number of occasions all year-round. Shop Now The post 15 of Amazon’s Best White Dresses for a Chic Summer Look appeared first on Reader's Digest . from Reader's Digest https://ift.tt/6uklIxZ

If you have type 2 diabetes, you could already be at a higher risk for heart disease without knowing it. from WebMD Health https://ift.tt/fYgaibr If you have type 2 diabetes, you could already be at a higher risk for heart disease without knowing it.

Supergoop! Handscreen with SPF 40 Beauty favorite Supergoop! Handscreen SPF 40 contains a complex of active botanicals, antioxidants and sunscreens. The anti-aging cream doctors trust helps not only prevent signs of aging but also provides sun protection. Most importantly, sea buckthorn extract diminishes hyperpigmentation, meadowfoam and argan oils increase skin firmness and UV filters protect against environmental damage. Shop Now The post Say No to Sunspots This Summer—These 9 Hand Creams With SPF Protect and Hydrate the Skin appeared first on Reader's Digest . from Reader's Digest https://ift.tt/Dx5kHVF

We’ve all been there: you’re buckled into your airplane seat , pull out your comfy travel pillow and iPad to watch a movie, the intro credits start rolling, and then you… burst into tears? Even the most stoic passenger can break out the waterworks for seemingly no reason. So what is it about flying at 30,000 feet that makes us so emotional? There are many theories, but to get to the bottom of it, travel expert Samantha Brown recently spoke to CNN. Here’s what she had to say. Why do we cry on airplanes? In her video, Brown explains one popular theory as to why we cry on airplanes. She claims that our “eyes are trying to create moisture” to combat the dry atmosphere of the plane . She continues, “The only way your eyes know how to create moisture is to cry. And so it becomes this physical response that the brain sends to release the tear ducts.” Why do we get emotional on airplanes? There is, however, an interesting caveat to this theory. Brown explains, “You have to be emotional t

Researchers are looking at how lower-carb diets like paleo might affect your cholesterol. from WebMD Health https://ift.tt/QyH7qxw Researchers are looking at how lower-carb diets like paleo might affect your cholesterol.

Atrial fibrillation (AFib) is when your heart beats too fast, too slow, or erratically. Here’s what some people with AFib want you to know. from WebMD Health https://ift.tt/WNyxK7X Atrial fibrillation (AFib) is when your heart beats too fast, too slow, or erratically. Here’s what some people with AFib want you to know.

Your life will probably change in some ways after a diagnosis of atrial fibrillation (AFib). The symptoms can lead to shifts in your routine. It’s even normal to feel anxious or fearful at first. But with treatment and some healthy lifestyle changes, you can learn to manage the side effects of AFib. from WebMD Health https://ift.tt/api3WjB Your life will probably change in some ways after a diagnosis of atrial fibrillation (AFib). The symptoms can lead to shifts in your routine. It’s even normal to feel anxious or fearful at first. But with treatment and some healthy lifestyle changes, you can learn to manage the side effects of AFib.

Exercise is essential if you're living with type 2 diabetes and trying to keep blood sugar in check. To maximize exercise benefits, new research shows the best time of day to work out is in the afternoon. from WebMD Health https://ift.tt/pyq3gXY Exercise is essential if you're living with type 2 diabetes and trying to keep blood sugar in check. To maximize exercise benefits, new research shows the best time of day to work out is in the afternoon.

Inherited retinal dystrophies are disorders passed down through families. Learn how this affects which one you may have, diagnosis, and possible treatment. from WebMD Health https://ift.tt/s9iSxL2 Inherited retinal dystrophies are disorders passed down through families. Learn how this affects which one you may have, diagnosis, and possible treatment.

Inherited retinal dystrophy affects your vision. Find out more about the common types. from WebMD Health https://ift.tt/Wl2n0y8 Inherited retinal dystrophy affects your vision. Find out more about the common types.

They say a picture is worth a thousand words, but we know the truth: A funny Instagram caption can make a funny photo even funnier. After all, there’s nothing like a   funny quote  or one-liner  to really tie a joke together. Whether you’re looking for the perfect  selfie c aption , something for the cutest photo of you and your BFF,  vacation Instagram captions  or a dog  or  cat caption to make your pet Instagram-famous, adding some humor under your pic is the way to go. Whatever you need, you’re in luck, because we’ve done all the work for you. Start scrolling through your photos now, because these captions are just waiting for the right photo. Get  Reader’s Digest ’s  Read Up newsletter  for more humor, cleaning, travel, tech and fun facts all week long. Short funny Instagram captions 1. I call this look: “I tried.” 2. I’m like a fridge: What matters is on the inside. 3. Classy yet sassy. 4. Stressed yet blessed. 5. Entering my caterpillar era—eat, sleep, wake up hot. 6

There are challenges in treating vitiligo in people of color. An expert discusses these and newer therapies on the horizon. from WebMD Health https://ift.tt/UKO9jnw There are challenges in treating vitiligo in people of color. An expert discusses these and newer therapies on the horizon.

In Italy , pasta is serious business and central to life. So it’s no surprise that skyrocketing prices on spaghetti, fettucine, bucatini and other favorites have caused a panic in Italy. A looming pasta crisis has spooked Italians so much that the government called special meetings to address rising prices. Angry Italian consumers have even called for a “pasta strike” to protest rising prices. What is the pasta crisis in Italy? Italian pasta prices rose 17.5% in March and 16.5% in April, according to Italy’s Ministry of Business . That’s about double the rise of Italy’s consumer price index figures, which increased just over 8% this spring. The reason cited for the rise is that most of the pasta being sold right now was made when the raw material costs were higher, due to supply chain issues, rising energy costs and the war in Ukraine . “The pasta on the shelves today was produced months ago with durum wheat purchased at the quotations of [an] even earlier period, with the energy c

Caliber Games TowerBall Bundle Made to last, this heavy-duty hybrid of cornhole and darts is the ultimate of camping games for family and friends. With four different panels for varying levels of difficulty (and points earned), the toss game suits ages as young as toddlers. The weather-proof, collapsible tower and eight soft, bean-filled balls fit into a backpack carry case to stash in the car next to the rest of your camping gear . Shop Now The post 9 Camping Games for Endless Fun in the Great Outdoors appeared first on Reader's Digest . from Reader's Digest https://ift.tt/754ymFv

Every year at least 21,000 babies are stillborn in the United States. That’s about one in every 175 births, according to the CDC. Elizabeth O'Donnell wants to see that number fall. from WebMD Health https://ift.tt/h9ZRUfb Every year at least 21,000 babies are stillborn in the United States. That’s about one in every 175 births, according to the CDC. Elizabeth O'Donnell wants to see that number fall.

This ar ticle is brought to you by The Pet Collective, the happy place for animal lovers. We’re here to entertain , pet-ucate and offer the very best pet product recommendations to keep your furry family member healthy, happy and, dare we say, spoiled? Find us here on Reader’s Digest and follow us on TikTok ,  Facebook ,  Instagram  and  YouTube . Being a pet parent is hard. From reorganizing your schedule around your little one’s needs to cleaning up frequent pet messes , it can feel like the work is endless. And, yes, of course, it is all worth it for your beloved fur baby, but it’s perfectly reasonable to want to find easy, reliable shortcuts to make your life simpler. For me, that shortcut is puppy pads. I have a very charming—but very stubborn—French bulldog named Choux (pronounced “shoe,” named after the French pastry dough). He acts more like a cat (or gremlin) than a dog, and when he refuses to go outside in the rain, there’s really no convincing him. And rather than fight h