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Mixing energy drinks with alcohol is growing in popularity among young adults and can lead to overdrinking and related threats such as impaired driving, the report noted. from WebMD Health https://wb.md/2PCX3oC Mixing energy drinks with alcohol is growing in popularity among young adults and can lead to overdrinking and related threats such as impaired driving, the report noted.

CBD products are derived from marijuana, but do not include THC, the active agent in pot that causes a "high." from WebMD Health https://wb.md/2IR574w CBD products are derived from marijuana, but do not include THC, the active agent in pot that causes a "high."

High-dose radiation could be more convenient for low-risk patients, and less time-consuming and costly for the medical system. from WebMD Health https://wb.md/2J1p33Y High-dose radiation could be more convenient for low-risk patients, and less time-consuming and costly for the medical system.

Sugar in all its forms not only adds pounds to your frame, but research shows it boosts your risk of cardiovascular disease and type 2 diabetes—it may even increase your risk for some cancers, too. Sugar addiction is no joke—brains can rewire themselves to crave sugar, and you can end up withdrawal symptoms when you don’t get enough of the sweet stuff. “Sugar addiction is a measurable, physiological phenomenon many people suffer from,” says Ken Berry, MD, author of Lies My Doctor Told Me . “Far too many doctors and dietitians deny its existence, which is very unfortunate. Sugar addiction makes it very difficult for many people to make the dietary improvements needed to improve their health.” Watch for the signs that you’re eating too much sugar . Here’s how to figure out whether your sugar habit is an addiction. You hide your sugar habit Some people with a sugar addiction may recognize they’re eating too much, but instead of finding ways to cut back, they hide it. “Making excuse

“Hello” “Take the time to say ‘hello,’ especially if you’re in an environment where you regularly see the same people,” says Jacqueline Whitmore, etiquette expert and founder of The Protocol School of Palm Beach. She explains that greeting a person makes you stand out and make a positive, lasting impact. “And even if you’re seeing an unfamiliar face, that person could be a member of the board of directors, a major donor, or someone who’s important to someone in your family, and you’ve made a good impression that will stay with them.” “Please” According to The Emily Post Institute , “please” is one of the magic words that should be used on a daily basis. Simply saying “please” changes a command into a request and therefore shows respect and regard for the person you’re speaking to. Adding one simple word can change the entire tone of the conversation. Also find out the conversation starters that make you instantly interesting . “Thank you” “Whether someone is going out of their w

What are skin tags? As you get older, little growths called skin tags might start popping up on your body. You’ll recognize them because they’re thinner at the base and get wider at the top. They look like a little out-pouching of skin, says Dr. Jennifer Gordon, board-certified dermatologist, Westlake Dermatology . “They have a fibrovascular stalk surrounded by flattened skin cells and like to occur in areas that rub—the neck, under the arms, in the groin, and around the eyes,” says Dr. Gordon. Why do you get skin tags? Dr. Gordon says that skin tags have a genetic predisposition, but they can also come up in anyone. Friction—like from your shirt’s underarms or a necklace— can cause the growths over time. Other things that can trigger skin tags are weight gain, pregnancy, and diabetes. The majority of the time, though, no trigger can be pinpointed, say Dr. Gordon. If you’re prone to skin tags, you’ll most likely see them pop up later in life, though they can occur at all ages. Are

Frozen custard is a quintessential Midwestern food . Whether you’re checking out the flavor of the day at Kopp’s  or exchanging your kids’ coupon for a free scoop at Culver’s , no hot August night is complete without a cone or a cup. However, if you’re not from the Midwest, you might not know about frozen custard. We suspect this post might make you hungry, so here’s a list of the best ice cream shops in every state  just in case you don’t have the time to take a road trip to Wisconsin today. What Is Frozen Custard? You might be familiar with normal custard. The blend of milk or cream with egg yolk and sugar is often used in tortes and pies. Frozen custard is pretty similar, but with more sugar and, of course, frozen. In addition to the Culver’s franchise, towns in the Midwest boast plenty of mom-and-pop custard shops. Like ice cream, custard comes in many flavors beyond vanilla. Wisconsin-based Kopp’s Frozen Custard is credited with starting the Flavor of the Day trend, offering

If you look through the hundreds of recipes for grilled chicken , you’ll find that only a fraction of them are for grilled chicken legs. What gives? It’s true that the breasts have the best protein to fat ratio, making them a popular choice for weight lifters. But, for me, grilling chicken legs is a no brainer; they’re juicier than the breasts and always turn out tender. What more could you ask for? As you long as you aren’t committing any of these  mistakes you’re probably making with your grill , this method is foolproof. A chicken leg is made up of two components—the thigh and the drumstick. If you find them labeled as leg quarters at the grocery store, you’ll get the two pieces attached along with a bonus piece of the back (which you can save for making stock ). You could also use the following recipe to grill all chicken thighs or all drumsticks; your choice. How to Make Grilled Chicken Legs Ingredients 2-1/2 cups packed brown sugar 2 cups water 2 cups cider vinegar 2 cup

The founding of the Red Cross The Red Cross , a global humanitarian network that provides assistance to victims of disasters, health crises, and armed conflict (without regard to which side a victim happens to be on), was founded in Switzerland in 1863. Here, Red Cross volunteers offer assistance to both the French and the Prussians during the Battle of Gravelotte in France in 1870. Before you donate blood to the Red Cross, here’s what you should know . The post 19 of the Most Inspiring Red Cross Rescues appeared first on Reader's Digest . from Reader's Digest http://bit.ly/2ZLvxKb

Truman Capote’s Ashes Truman Capote’s ashes, which are kept in a carved Japanese wooden box (shown here), had been in the hands of Johnny Carson’s ex-wife, Joanne Copeland, until her passing. Capote and Copeland were good friends. Capote died of liver disease at his Bel-Air mansion in 1984. After Copeland’s passing in 2015, the late writer’s ashes sold at auction for an incredible $43,750. From a James Bond car to the Batmobile, these classic movies had some of the coolest, funniest and weirdest cars in entertainment history . The post Strangest Celeb Assets Put Up for Auction appeared first on Reader's Digest . from Reader's Digest http://bit.ly/2UUfRAt

If you’ve ever been unlucky enough to suffer a panic attack or an anxiety attack, you know how traumatic they can be. About 4.7 percent of the U.S. population will have a panic attack at some point in their lives. Many more will experience feelings of intense anxiety—around 40 million adults in any given year. Here’s how you can tell one from the other. Anxiety attack vs. panic attack One of the main things to know about a panic attack is that it’s a symptom of a panic disorder and it strikes out of the blue, according to the therapist’s bible of mental health: The “Diagnostic and Statistical Manual of Mental Disorders, 5th edition” (a.k.a. the DSM 5) . The physical symptoms can include a racing heart rate, sweating, nausea, chest pain, dizziness, and dilated pupils. People will often feel a sense of doom, impending death, or a loss of control. With an anxiety attack—which doesn’t have a distinct classification in the DSM-5—people will have symptoms like trouble sleeping, muscle te

Boneless skinless chicken breasts are a go-to kitchen staple that’s on my dinner rotation at least four times a week. They can be thrown in the oven for an  easy sheet pan dinner  or  tossed in the slow cooker on a busy day . But when it comes to cooking chicken, sauteing it in a pan has never been my strong suit. I usually end up with tough, dry chicken breasts that no amount of sauce or creamy side dishes can save. To change my ways, and have a quick cooking option when it’s too hot to turn on the oven, I turned to Taste of Home ‘s Test Kitchen for their fool-proof method for cooking chicken on the stovetop. Check out their tips and tricks below.  Psst : Take a look at  these mistakes almost everyone makes when cooking chicken. How to cook chicken breasts in a pan Ingredients: 4 boneless skinless chicken breast halves (about 6 ounces each) Salt and pepper, to taste 2 tablespoons olive oil 1 tablespoon butter Directions: Step 1: Prep the chicken To prevent the thin end o

The FDA is also requiring the addition of a "contraindication" -- advice to not use these medicines for patients who have “complex sleep behaviors,” such as sleepwalking, sleep driving and other activities, after taking them. from WebMD Health https://wb.md/2Vz0WjP The FDA is also requiring the addition of a "contraindication" -- advice to not use these medicines for patients who have “complex sleep behaviors,” such as sleepwalking, sleep driving and other activities, after taking them.

The Netflix series “13 Reasons Why” included a graphic depiction of a death by suicide, which can trigger suicidal behavior, the study author said. from WebMD Health http://bit.ly/2XYErSR The Netflix series “13 Reasons Why” included a graphic depiction of a death by suicide, which can trigger suicidal behavior, the study author said.

The rankings include sections for best sprays, sticks and lip balms as well as those products considered safe for coral reefs. from WebMD Health https://wb.md/2Vud7hV The rankings include sections for best sprays, sticks and lip balms as well as those products considered safe for coral reefs.

Only 4% of children whose parents were confident in their use of an inhaler actually used the device properly. from WebMD Health https://wb.md/2GSqu1M Only 4% of children whose parents were confident in their use of an inhaler actually used the device properly.

The test tracks changes in the electrical pattern of a person's cells, and it accurately flagged all CFS patients in a small group of 40 people, researchers report. from WebMD Health https://wb.md/2Lf8aWe The test tracks changes in the electrical pattern of a person's cells, and it accurately flagged all CFS patients in a small group of 40 people, researchers report.

LATE causes memory loss and problems with thinking and reasoning, but on autopsy, doctors don’t find the Alzheimer’s-linked protein clumps known as plaques and tangles in the brain. from WebMD Health https://wb.md/2DHpgWr LATE causes memory loss and problems with thinking and reasoning, but on autopsy, doctors don’t find the Alzheimer’s-linked protein clumps known as plaques and tangles in the brain.

Actor, producer, and writer Josh Gad shares his personal health philosophy, and he talks about fatherhood, his anxiety, and animating characters. from WebMD Health https://wb.md/2Li0JNY Actor, producer, and writer Josh Gad shares his personal health philosophy, and he talks about fatherhood, his anxiety, and animating characters.

According to the surgeons and researchers, the flight shows how drones could improve access to organs for people on transplant waiting lists. from WebMD Health https://wb.md/2UV81qE According to the surgeons and researchers, the flight shows how drones could improve access to organs for people on transplant waiting lists.

Comedian Trevor Noah speaks up about charity, his health, success, reverence for education, and the “beautiful dance” of luck and hard work. from WebMD Health https://wb.md/2XWGozm Comedian Trevor Noah speaks up about charity, his health, success, reverence for education, and the “beautiful dance” of luck and hard work.

The Netflix series “13 Reasons Why” included a graphic depiction of a death by suicide, which can trigger suicidal behavior, the study author said. from WebMD Health https://wb.md/2vvJNZE The Netflix series “13 Reasons Why” included a graphic depiction of a death by suicide, which can trigger suicidal behavior, the study author said.

Pieces of her heart, next to her heart A family initials necklace by Peggy Li is the personal gift that will be treasured for years to come. She’ll wear it with just about everything, and keep it next to her heart forever. Buy now The post 100 Mother’s Day Gift Ideas She’ll Actually Love appeared first on Reader's Digest . from Reader's Digest http://bit.ly/2GVLxSE

Why is handwashing so important? Put simply, your hands are dirty. As they come into contact with various people, animals, foods, and surfaces, they pick up thousands of germs, bacteria, viruses and other assorted nastiness that can make you sick if they enter your body. “We touch our eyes, noses, and mouths with our hands more than we think, and this can allow direct inoculation of germs into our mucous membranes,” explains Jan et Haas , PhD, RN, Director of Epidemiology at Lenox Hill Hospital. “We also use our hands to prepare and eat foods, so hands that are not clean can contaminate foods that we and others will eat.” But washing your hands has the power to minimize or even eliminate those risks—for you and those around you. For example, teaching people about handwashing can reduce diarrheal illnesses in immunocompromised people by up to 58 percent, according to the CDC . Another FYI: You should wash your hands immediately after touching these 10 things . You’re probably washing

Inspired by: Peach Pleasure Smoothie Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don’t have to wait until peaches are in season to enjoy this delicious smoothie. —Martha Polasek, Markham, Texas Get the recipe The post 15 Jamba Juice Recipes to Blend Up at Home appeared first on Reader's Digest . from Reader's Digest http://bit.ly/2GTfT8j