Health Tips Line

A groundbreaking study estimates nearly 1 in 100 Americans have inflammatory bowel disease and shines a light on the growing burden the disorder inflicts in the United States, where up to 56,000 new cases are diagnosed each year. from WebMD Health https://ift.tt/S0Lfs8A A groundbreaking study estimates nearly 1 in 100 Americans have inflammatory bowel disease and shines a light on the growing burden the disorder inflicts in the United States, where up to 56,000 new cases are diagnosed each year.

Why texting etiquette matters Ever since the first text message was sent on Dec. 3, 1992, texting has evolved into our most widely used form of communication. Super-convenient? Absolutely. But like all forms of interpersonal interaction, it can lead to misunderstandings, hurt feelings and worse. That’s where texting etiquette comes in (and social media etiquette and email etiquette too). Defined by the Emily Post Institute (regarded by many as the last word on etiquette) as a “code of behavior based on treating others with honesty, respect and consideration,” etiquette can go a long way toward avoiding texting mishaps, including miscommunications and hurt feelings. Here’s what you need to know right now. The post 13 Texting Etiquette Rules You Should Be Following by Now—but Aren’t appeared first on Reader's Digest . from Reader's Digest https://ift.tt/vYicsNp

We’re all in favor of cleaning hacks that make chores easier. This simple move will save you hours of climbing up on a step stool to clean hard-to-reach places. Turns out, a roll of waxed paper will keep you from having dusty cabinet tops and grease splatters around the kitchen! Get Reader’s Digest ’s Read Up newsletter for more cleaning hacks, humor, travel, tech and fun facts all week long. What is the waxed paper hack? It’s so simple: You place a sheet of waxed paper on top of hard-to-see surfaces. Instead of sticking to the tops of cabinets, particles will stick to the surface of the waxed paper. Then, when it’s time to deep-clean the house, all you have to do is carefully fold the sheet up, toss it and replace with a fresh one. If you have a powerful ceiling fan , or want to place the waxed paper somewhere that may be drafty, use double-sided tape to secure the paper in place and ensure that no dirt or grime can get underneath it. The sheets of waxed paper should be repla

Researchers have known for several years that the sex gap related to alcohol use and complications is narrowing. Women are drinking more, engaging in more high-risk drinking, and increasingly developing alcohol use disorder. from WebMD Health https://ift.tt/CXaYk0u Researchers have known for several years that the sex gap related to alcohol use and complications is narrowing. Women are drinking more, engaging in more high-risk drinking, and increasingly developing alcohol use disorder.

Best overall small breed dog food Blue Buffalo Life Protection Formula Small Breed Adult Dry Dog Food This well-reviewed dog food for small breeds features chicken as the primary ingredient along with ingredients rich in omega-3 and -6 fatty acids, vitamins, minerals and antioxidants. It’s free of filler ingredients like corn, wheat, soy and byproducts, and the kibbles are tiny to accommodate small jaws. Bonus: The food helps promote good dental health and includes glucosamine to encourage joint health, mobility and a healthy coat. Pros Protein-rich Includes ingredients infused with essential fatty acids, minerals, vitamins and antioxidants Free of filler ingredients Small-bite kibble Cons Light fishy smell Shop Now The post 5 Best Dog Food Brands for Small Breeds appeared first on Reader's Digest . from Reader's Digest https://ift.tt/3oIQegO

You can think of the 12 zodiac signs as neighbors. They each have their own personality and characteristics, meanings based on myths that started in antiquity and have been honed in practice ever since. Each falls into one of four zodiac signs elements: fire, earth, water, or air. These, too, are like a community, says astrologer Alice Sparkly Kat, author of Postcolonial Astrology . Consider how you get along better with some of your neighbors and how you might vibe less with others. Wherever your sign sits on the zodiac wheel, the fourth sign to its left and the fourth sign to its right will be in the same element. They form a triangle, and as Sparkly Kat says, “the most stable aspect in astrology is the triangle.” This zodiac compatibility is why the best friend for your zodiac sign often shares the same element as you. You actually have all the zodiac elements in your full natal chart, but knowing your sun sign element is a great starting point. (Your sun sign is determined by th

People who have multiple myeloma often need emotional and psychological support. You can get this from social workers, psychologists, support groups, and peer counselors. from WebMD Health https://ift.tt/m63BIQv People who have multiple myeloma often need emotional and psychological support. You can get this from social workers, psychologists, support groups, and peer counselors.

I have a confession: I’m extremely judgmental when it comes to luggage brands , with high expectations for both form and function. I test a lot of luggage as part of my job as a travel writer who spends roughly 90 nights a year on the road. I’m always looking to upgrade my travel style while simultaneously creating more efficiencies with my suitcase choices. Lately, my Instagram and TikTok feeds have been inundated with influencers and content creators raving about the Beis Carry-On Roller . They all claim it’s the “best bag ever,” and I’ve done little more than roll my eyes at what I perceived to be a knock-off of my beloved Away The Bigger Carry On . But I figured I should at least order it and see first-hand what all the fuss is about. I fully expected to end up with a laundry list of complaints about its various shortcomings. Turns out, and this is tough for me to admit, this skeptic actually loves it. In fact, it may become my new go-to bag, and this revelation shook me to my

Thanks to early diagnosis and new treatment options, people with RA – even younger adults in the midst of career development, family-building, and active lives – can experience remission. from WebMD Health https://ift.tt/kPFcnBW Thanks to early diagnosis and new treatment options, people with RA – even younger adults in the midst of career development, family-building, and active lives – can experience remission.

Vacation Classic Lotion SPF 30 The world’s best-smelling sunscreen , Vacation holds on to its signature summer scent while updating its high-performance protective formula to comply with the Hawaii Reef Act 104. Not only is Classic Lotion one of the best reef safe sunscreens but it’s also packaged using recycled materials. The lightweight lotion has an invisible finish that’s gentle on your skin. Shop Now The post 9 Reef-Safe Sunscreens for Eco-Friendly Sun Protection appeared first on Reader's Digest . from Reader's Digest https://ift.tt/PxdbDJy

This ar ticle is brought to you by The Pet Collective, the happy place for animal lovers. We’re here to entertain , pet-ucate and offer the very best pet product recommendations to keep your furry family member healthy, happy and, dare we say, spoiled? Find us here on Reader’s Digest and follow us on TikTok ,  Facebook ,  Instagram  and  YouTube . If you have a dog, it’s safe to assume you already have a food and water dish. But the pet industry is always enticing us with new and innovative ways to serve our pets at mealtime . And now, Yeti—the trusted brand known for its durable coolers and drinkware—has entered the market with Boomer, the Yeti dog bowl . Amazon shoppers have already snagged this trending dog dish and given it more than 5,000 five-star ratings. But its heftier price tag has left many wondering if it’s worth the hype (and therefore, doggy bowl upgrade). My dog and I wondered the same thing, so we decided to put it to the test. What is the Yeti dog bowl? The Yeti

It’s understandable to want to do whatever it takes to make migraines stop. But some home remedies are better ideas than others. from WebMD Health https://ift.tt/vTIdXRQ It’s understandable to want to do whatever it takes to make migraines stop. But some home remedies are better ideas than others.

Summer is a time of fun and enjoyment, vacations, camp, and family trips. But many popular activities of summer, such as swimming, can have safety risks, especially to the eyes and ears. from WebMD Health https://ift.tt/nOH3uDX Summer is a time of fun and enjoyment, vacations, camp, and family trips. But many popular activities of summer, such as swimming, can have safety risks, especially to the eyes and ears.

The post We Have a Proposal for You appeared first on Reader's Digest . from Reader's Digest https://ift.tt/vVnOU3u

Suddenly in the mood to read  fall quotes , look at autumn-inspired pictures  and plan fun  fall activities ? We can’t say we blame you, as the season is fast approaching! Come September, you’ll be starting your fall reset plan, reviewing your seasonal home-mainte nance checklist and, if you’ve got a case of wanderlust, planning a trip to see the eye-catching fall foliage . But how much do you really know about the first day of fall? When does it usually occur, and what causes the shift from summer to fall anyway?  Turns out, there’s plenty of fun information about the first day of fall and the fall equinox. Brush up now, before it arrives! Get Reader’s Digest ’s Read Up newsletter for seasonal insights, humor, cleaning, travel, tech and fun facts all week long. When is the first day of fall in 2023? The first day of fall in the Northern Hemisphere is Saturday, Sept. 23 this year. The fall equinox will specifically happen at 2:50 a.m. Eastern Daylight Time. From there, the North