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10 Ways Gyms Will Change Forever After Lockdown

Gyms adjust to the new pandemic landscape

athletic sportsman in medical mask sitting near barbell in gym

Don’t sweat the small stuff? Actually, that’s exactly what gym owners, trainers, and group fitness instructors are doing as fitness facilities begin to reopen across America. As of press time, more than half of the 50 states have allowed gyms to reopen in some capacity, and many more states will be easing restrictions in the coming weeks.

The U.S. Centers for Disease Control and Prevention (CDC) has created a general guide for reopening businesses but doesn’t have a specific road map for gyms. So, the Coalition for the Registration of Exercise Professionals‘ (CREP) stepped in and drafted a Reopening Guide with suggestions about cleaning, member access, equipment use, and more. Most state or local governments recommend six or more feet of physical distancing and have capped attendance at fitness facilities as well—all in an attempt to keep members and staff safe and avoid a second wave of the coronavirus.

The majority of changes will vary from gym to gym or brand to brand. To give you an idea about how they’re strengthening their cleanliness strategies and adjusting their pandemic plans, we spoke to gym chain CEOs and fitness pros.

The post 10 Ways Gyms Will Change Forever After Lockdown appeared first on Reader's Digest.



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