Dang Toasted Coconut Chips
If you’re trying out the ketogenic (keto) diet, one of the first things you need to figure out is how to feed yourself. This diet emphasizes a high-fat, low-calorie approach, so typical snacks like bananas and crackers are off the menu. Instead, stock up on keto-friendly options like these toasted coconut chips: They have 5 grams of net carbs (10g total) and a whopping 15g of fat per serving. Toasting the coconut slices enhances their naturally sweet flavor, and a sprinkle of sea salt provides the perfect balance for a really tasty treat.
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from Reader's Digest http://bit.ly/2rZUzWf
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