When I was in elementary school, I knew two things about Liz: She dotted her i’s with bubbles, and she couldn’t do a handstand. The first I learned from the name plate on her desk, and the second because we spent hours during recess trying to “teach” each other how to walk on our hands. After a week of face-plants and grass stains, I added a third thing to my list: She was my best friend . That’s all it took. No “we should hang out sometime,” no “we should exchange numbers” (not like we had phones then anyhow), and certainly no agonizing for three days over whether double-texting is a social crime . It was simply: handstand, face-plant, friendship, forever. And you likely have a similar story. But making friends as an adult is a whole different thing. I’ve been a fitness teacher for more than a decade, which has given me a front-row seat to watching adult friendships form. For example, there were two women in my early mor...
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