I recently had one of “those days.” You know the ones, where absolutely nothing goes your way and things just keep getting worse the further into it you get. After a crazy day, I forgot to pick up groceries, so I scrounged around my kitchen for something to eat, dropped an egg, and then turned around too quickly and knocked a favorite bowl to the floor, where it shattered into pieces. After quickly cleaning up, I later stepped on a rogue shard that had flown, unnoticed, out of the kitchen and onto my wood floor. Sheesh , I thought, ready to cocoon myself in bubble wrap. Can things get worse? I envisioned choking to death on my dinner, ingesting some other shard of ceramic or maybe slipping in the shower later that night and hitting my head. I wasn’t sure my evening could recover. It’s a thing, this downward spiral of doom. We all do it. But do we make it worse for ourselves? And do we have the power to turn our days around , or are we cursed once the spiral begi...
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