Health Tips Line

VIA MERCHANT For the data lover HumeHealth Pod 2.0 Shop on HumeHealth For the fitness enthusiast who loves tracking their progress, the HumeHealth Pod 2.0 is the perfect gift. It uses weekly body composition scans to track over 45 metrics—including fat, muscle and water. We love that it helps users monitor changes over time, celebrate wins and better understand how to tailor their everyday habits as they work toward their fitness goals. To get started, simply step on the Pod and hold the handles. In less than a minute, Hume AI analyzes your results and sends them straight to your phone. The Hume Pod 2.0 is currently 35% off. Plus, for a limited time, Reader’s Digest readers can take an extra 10% off with code LAUNCH10 . VIA MERCHANT For the home gym minimalist SelectTech 840 Adjustable Kettlebell Shop on BowFlex Shop on Amazon One kettlebell is a lot easier to store (and wrap!) than six. The Bowflex SelectTech 840 adjustable kettlebell replaces six traditional kettlebells...

You’d never fall for a scam , right? You know better than to send money to a mysterious prince (or princess), click a link promising you’ve won a vacation you never entered, or hand over your password to a stranger. Easy enough. Except today’s scams aren’t always that obvious. Some look, sound and feel so convincing that even the savviest among us could be fooled, and by the time you realize something’s off, the scammer may already have what they came for. That’s why we’re sharing true stories of the sneakiest scams that tricked people—and could lure you in too if you don’t know what to look for. We’ll tell you what happened, highlight the red flags they missed and note the steps you can take to protect yourself in a similar situation. Read on for the real-life scams that seem surprisingly legit, plus how to spot them before you become a cautionary tale for someone else. Get  Reader’s Digest ’s  Read Up n...

With daylight saving now in the rearview mirror, it’s tough to drum up the energy to make dinner every night when it’s fully dark out before 5 p.m. At this time of year, I often lean on recipes that will feed my family for two or three nights as opposed to just one, and as it turns out, one of my favorite fall comfort foods actually tastes better on Day 2 and beyond. I swear, it’s not just my imagination—or my brain doing overtime to make me feel better about my lack of motivation. In fact, I got corroboration from Helen Rennie, the owner of Helen’s Kitchen Cooking School and the author of the forthcoming cookbook The Science of Dinner , who said there’s a definite culinary benefit to letting that soup sit. Translation: Make a big batch, eat it for days and don’t feel one bit guilty about it. Read on to find out why she says this dinnertime staple is best eaten after it spends some time in the fridge. Get  Reader’s Digest ’s...

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