Be honest: How much of your time do you spend outdoors? If you’re like most Americans, it might not be much—only around 10%, according to the United States Environmental Protection Agency. And your health may be suffering as a result. For many of us, our jobs and other responsibilities require us to be indoors a lot . And even if you love being out in nature, like I do, the increasing cost of living and demands of our modern lives often force us to prioritize work and obligations over our health and hobbies. I’ve been so chained to my desk lately, I didn’t make it to the ocean for several months—and it’s only two blocks away. All that work indoors, combined with no quality time outside, impacted my health so much that I landed in the hospital. (The consequences are real!) “I think schools and workplaces don’t appreciate that interacting with nature is important, so they don’t build it into the schedule,” says Marc Berman, the...
Are very important for every healthy life,healthy society, public health, healthy country and healthy world.